I eat too many calories to log in my blog. Opposed to logging everything, I give you my net calories the next day. ...So, Today was the first time I tasted bread in 14 Days. It was so romantic. A moment that really can't be described in words. I was pretending not to notice it sitting on my desk but we locked eyes a couple of times. Bread whispered to me, I'm healthy, I'm 12 Grains, Whole Wheat. I asked myself, "is it really OK?"
I couldn't understand what was happening? ...I wasn't suppose to resist because Phase 1 allows bread but at this point, bread is so foreign to me. I took that first bite and realized the reason my bread didn't need butter is because I melted.
Oh, yeah. I finished Detox without cheating. (Bows, Bows). I am officially 20 pounds lighter and I am so happy to have my badge. Hence the reason I did not blog over the weekend. I was on a mission. All that I was able to do was eat, workout and sleep. I've never been so drained in my life.
Which is the reason why I pulled off of the P.I.N.K Method's diet plan, I had to remix it. If I see the scale going North, I'll go back to their rules and regulations but, I know if I don't eat 5 to 6 times a day my body is going to store fat and run itself into starvation mode. I've picked up two additional meals. I know I could stop exercising but I've pushed myself so far, I can't stop now.
Sunday, I ran 40 Min & walked 43 Min and did about 15 Min of stretching, which is far from the blog that talked about me running 1 Minute, so, yeah. I'm not stopping.
Walking/Running will be something of my future. Supposedly it take 7 days to develop a habit, I'm there.
I don't even know who the chick is that stares back from my mirror. She's way more independent and her drive is out of this world. Instead of sitting around doing nothing (and making excuses) I finally got off my ass and did something.
I loved sleeping in, now I can't. I'm so excite to start my day. I use to get up, shower and go to work all in the same breath. Now, I'm up between 5:10AM and 6AM.
Not sure if you know the song but I'm definitely feeling like Christina Aguilera, Reflection.
Who is that girl I see,
Staring straigh back at me,
When will her reflection show
Who I really am, Inside.
Love you all & Peace.
ttyl
nice post
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