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Monday, March 12, 2012

Day 01; ...a new beginning

I guess you could say, I've come to the realization that change isn't as easy as I would like it to be. However, attitude and determination promote change. If I stay positive my chances double. Which is great because my confidence was at 25% but now with the attitude and determination boost, I'm pushing a hard 50%. Meaning, there is a possibility.

BREAKFAST
Very Berry Protein Shake, 222 calories.
It seems the odds are against the healthier me. I had to wake up ten minutes earlier and I was still ten minutes late to work. I am snoozer. I will snooze my alarm at least ten times before I actually crawl out of bed. Instead of my normal ten snoozes I only snoozed eight time. I thought while I was blending my shake, I'd do my make up. When I got in the kitchen every utensil I needed to make my protein shake was dirty. I was a little frustrated that I had to knock out some dishes before work. I got the blender going but got distracted with making my snacks (carrots and cherry tomatoes). I pulled my shake from the blender and found a lid that I ended up having to jimmy on. I sat my shake on the couch so I could grab some waters ...I wasn't even gone from the couch for 30 seconds. My shake ended up leaking. I had to clean that up too! ...and then I did my make up. Once I got to work I went into the kitchen to rinse the shake from the outside of my cup. The coffee pots were staring at me all rude like. I mentally said, good-bye. Coffee will not be in my diet for the next 7 days. I hurried down the hall to get to my desk. I just wanted to be alone. Once I got to my desk I couldn't remove the lid to the freaking shake. Who would of thought??? I would have and I did think it. Why would it open, why would this be easy. If it were so easy everyone would be walking around eating healthy. This is what I get for pounding the lid on. (SIGH) ...not the 50% of me that has the positive attitude and determination but the 50% of me that doubts myself wanted the lid never to open. I could hear that 50% saying, forget about it, you tried, "GO GET SOME COFFEE".
The other 50% of me stop and asked God for his intervention. "Please, in Jesus name help me get this lid off, please!"
With little effort at all, the lid screwed off and might I mention, there was no mess. :)

LUNCH
Surprisingly, lunch was quite filling. I had a salad and 4 oz of steak. Like I mention earlier in this entry. Preparation is timely. It took me an hour to make and eat lunch. Or maybe I don't feel like scarfing down a salad, just ain't as tasty as hamburgers and french fries.
A good friend of mine told me I'm doing this completely wrong. I'm supposed to be weaning myself off. Well, I'm a cold turkey type of girl. I deprive and that's how I quit.

DINNER
I had a yummy 4oz of salmon, some broccoli and some cauliflower. Can you say, delicious. I can but I'd be lying. I learned today that this is called RESET aka detox. All I can say is I am addicted to food. I definitely need a support group or a sponsor, something. I'm having withdraws... not physical but psychological. I want to eat cookies. Just to feel the processed almost tasteless cookie crumble in my mouth. Hmm... It ain't happening though.

DAY 1 (Completed w/ 831 Calories taken in)
I completed day one with thirteen days of the Reset (detox) left. Oh, and somehow I've already lost 2 pounds. Can you believe that? I can't. Just the encouragement I needed because I had no idea what I had in store. Unfortunately the P.I.N.K method doesn't go into detail about the food plan. If I had known I think I would have hesitate in whipping out the cash. Not because I doubt the results just because I would prefer to eat a little bread or maybe an apple. The detox is crucial. I feel like a Holocaust survivor. 24 hours are to many to control myself, I'm thinking. I'm debating on going to black coffee tomorrow. My energy level was low, low, low. As much as I want to detox without cheating, my job pays my bills.
Well, I'm off to cook some chicken and beef for tomorrow, well maybe.



4 comments:

  1. This is awsome I'm Gona start followin your blog...I'm truly tryna drop 50 (HARD) yes but I've started and stopped well over 13' x'z seriously..this is Gona motivate my butt to do something about me....

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  2. LOL... I just pray to God for patience and strength, seriously. There is only one way I am going to get through the next 13 days and that is leaning on my father. It is hard and I only just began so I have no advice. Except stick in their.

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  3. Way to stick with it and yes detoxing is very hard. It's going to take every ounce of strength in you but, I know you can do this girl!
    xoxo

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  4. Leelee, thanks for the support. Detoxing should be called Hell week. However, I have so much weight to lose that I have to do detox twice. I can't wait to the weekend. That is going to be "When Times Get Rough"

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