Day 04; I Can Do It

BREAKFAST (222 Calories)

I pray God is able to keep me strong and that he gives me the strength to sustain, in Jesus name. Amen!

Good Morning & happy pay day to me. I started this beautiful morning with a Protein Shake. It actually taste better than the previous 3 days but today I actually gagged on the shake. If you're curious, I'll have to tell you why in a private message.

I am happy to report, today my energy level is back! I have a tiny bit more room in my clothes and I fell satisfied. The B!+@# in me is subsiding. You're welcome to those around me. Also, my cravings have subsided. A lot of this is mind over matter. Its like Skinny and Fat fight inside me every day. Right now Skinny is on her hustle. My confidence has boosted another 10%. I'm now at 70/30.
My goal on the P.I.N.K. website is to complete detox without cheating. I'm only 4 Days in but thereare only 10 left. It beats 14, right! Pray for me, please.

LUNCH (206 Calories)

Lunch is starting later than normal. 30 minutes and I can't believe I'm not on the verge of passing out. So many things to report. I smelt someone eating leftover pizza from yesterday and it almost didn't phase me. Almost... I did note to myself that I didn't have the feeling I had on Monday when the twins were eating grilled cheese and tomato soup.
Picture this. Innocent unsuspecting Monaco sitting in front of the TV eating his grilled cheese. The way he danced it through the air was taunting. ...I know I looked like a super duper weirdo but I couldn't help giving him that creepy eye. My sister, his mother asked, "What's wrong?"
I snapped back into reality and said, "I was going to jump up, slap the shit out of you child, steal his grill cheese and drink his tomato soup like it was water. Then beat my chest like the hungry flippin' bear I am."
...good thing is I'm not there anymore.

DINNER (395 Calories)

After work I hurried to Crystal's house. I wanted to check on my nephew Jonnah, who had a panic attack earlier. I guess he missed me. I got there and clothes were everywhere. Crystal was sorting them in order to wash. Since we were out of meats we knew we had to make a run to the store. Normally at 5PM I am ready to eat. I'm doing better now that I'm in day four. Still it was past 6PM and dinner wasn't even started. Crystal is the slowest rushier I know. She was washing dishes, doing laundry and meanwhile I'm feeling the inner b!+@# damn near coming unleashed. After about 20 minutes of Crystal slowly rushing I put the twins shoes, walked them to the car and after letting them in buckled them up. I quickly joined them. She eventually got the hint. Shopping was supposed to be in and out. Grab a few things and come home. We ended up spending at least an hour. Then we headed to McDonald's to get the twins happy meals. Might I add, they got all the snacks in the world. Candy, Cinnamon Rolls and Cookies. I'm proud to report I did not give in to the temptation. I had 2 chicken thigh, green beans and a small salad.

Day 4 (826 Calories)

The day was pretty good although I did get pretty hungry between lunch (1:45PM) and dinner (8:16PM). Hopefully things go better tomorrow and the days to follow. I learned that water is key. I'm on my 12th cup. Well, hopefully you come back tomorrow but it is getting late and I need some rest. 

Peace